Is your phone overloading your brainwaves?

Sound healing session

Experience the science of sound and energy in action during two immersive, in-person trainings

 

In a world buzzing with digital noise and constant stimulation, it’s easy to feel disconnected, overwhelmed, or energetically out of tune.

But what if the key to restoring balance lies not in doing more; but in simply listening?

This September in Dubai and October in Abu Dhabi, step into a space of deep stillness, resonance, and transformation at our immersive Sound Healing Training.

These two-day journeys are more than just workshops — they’re invitations to reset your nervous system, realign your brain waves, and rediscover your natural frequency in a supportive and sacred environment.

Your brain is electric. Your phone is too. But while both operate through energy and frequency, they do so at radically different speeds; and that mismatch may be having a bigger effect on your mind and body than you realize.

Let’s break it down.

 

The Science: EMFs Meet Brain Waves

Phones emit radiofrequency (RF) radiation, a type of electromagnetic field (EMF) that is invisible, silent;and constant. While it may seem harmless, these energy pulses can interfere with your brain’s own natural electrical activity.

Your brain communicates in waves, slow pulses of energy that correspond to your emotional, mental, and physiological states.

When external frequencies, like those from phones and wireless tech, are introduced, your brain can begin to synchronize with them. This process is called entrainment.

But here’s the catch…

Your brain thrives on soft, gentle rhythms. Phones? Not so much.

That’s up to 10 billion times faster than your brain’s natural rhythm.

Imagine trying to meditate to a soft drumbeat… while a fighter jet takes off beside you. The comparison isn’t just metaphorical; it’s energetic.

 

Why this mismatch matters

When your brain is bombarded with hyper-fast artificial pulses, you may experience:

Sleep disturbances

Brainwave imbalance

Emotional dysregulation

Chronic overstimulation

Phones don’t emit “healing frequencies”; they disrupt your inner harmony. The human brain evolved in sync with natural frequencies like the Earth’s Schumann Resonance (~7.83 Hz), not high-speed wireless radiation.

The healing power of sound

Unlike EMFs, therapeutic sound uses frequencies that resonate with the body, not against it. Through ancient instruments and sound therapy techniques, we can rebalance brain waves, restore calm, and realign with our natural frequency.

Sound has the power to:

Guide the brain into Alpha and Theta states

Soothe the nervous system

Improve focus, sleep, and emotional stability

Reset your energetic field

 

Ready to Experience It for Yourself?

Join for two transformative sound healing trainings in the UAE and discover how to use frequency, vibration, and intention to realign your body and mind.

AED 1,850 (until September 1), September 27 and 28, 2025, 10am. Dubai. 26 and 27 October, Abu Dhabi. For further information, visit valentinbliss_yoga on IG

 

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Shane Reynolds

Shane Reynolds is a seasoned journalist with over 10 years of media experience. He began his career in Ireland as Deputy Editor of the Roscommon People, where he led multiple sections and wrote a weekly sports page. After freelancing for national titles, he moved to the UAE and spent seven years teaching English at top international schools. In 2022, Shane returned to journalism, joining Yalla – Abu Dhabi Life. Now Deputy Editor, he brings strong editorial expertise, a passion for storytelling, and a deep understanding of both Irish and UAE audiences to one of Abu Dhabi’s leading lifestyle publications.